Persuasive Essay: Everyone should Exercise3 Pages Words. Exercise has many benefits that will help people live longer, healthier, and happier lives. Not only is exercise healthful, it also has an effect on our overall appearance and body. composition, which can directly influence self-esteem, self-worth, and level of confidence Elvi Victa Professor Darrel Lawrence English – English Composition 13, February Persuasive Essay Why You Should Exercise? One of the most important things in life is, exercise. Studies have shown that America’s number one killer is heart disease Persuasive Essay Exercise. Words | 4 Pages. moderate exercise throughout the week can improve depression and anxiety, though. Increasing your heart rate can reverse stress-induced brain damage by stimulating the production of neurohormones, which improve your brain function and mood
Persuasive Essay: Everyone should Exercise essays
Exercise has many benefits that will help people live longer, healthier, and happier lives. Not only is exercise healthful, it also has an effect on our overall appearance and body composition, which can directly influence self-esteem, self-worth, and level of confidence. Heart disease is America's number one killer, persuasive essay exercise. One in four Americans has some form of cardiovascular disease, persuasive essay exercise, accounting for more than 45 percent of deaths annually in the United States — many of which are preventable.
The more excess body fat you have, the greater your risk for heart disease. Although evidence isn't clear-cut, stress may be a factor for high blood pressure and cardiovascular disease. It has been found that exercise is the most beneficial, persuasive essay exercise. People who exercise regularly are less likely to have high blood pressure. Exercise can also affect the blood levels of persuasive essay exercise. Part of the benefit of exercise comes from its direct effect on the heart.
The amount of work the heart has to do depends on how fast it beats and the level of blood pressure. With regular exercise the heart muscle becomes stronger. It is able to do the same amount of exercise at a lower heart rate, and regular exercise also lowers blood pressure. So the heart does not have to work as hard. Exercise also improves the blood supply to the heart by stimulating the growth of branches of the coronary arteries.
Most kids are pretty flexible, but as people get older they tend to lose their flexibility. When persuasive essay exercise flexible, you can be more active without having to worry about getting sprains and strained muscles. Our muscles also function as shock absorbers and serve as important balancing agents throughout our body.
Many of the beneficial effects of exercise on risk factors come from its effects on weight loss. Brisk walking for one hour a day for five days a week burns about two-thousand calories a week. Exercise combined w Continue reading this essay Continue reading.
Toggle navigation MegaEssays. Saved Essays. Topics in Paper. Example Essays. Persuasive Essay: Everyone should Exercise. Continue reading this persuasive essay exercise Continue reading Page 1 of 3. Next Page. More Essays:. APA MLA Chicago Persuasive Essay: Everyone should Exercise. In MegaEssays. com, December 31, MegaEssays, "Persuasive Essay: Everyone should Exercise. persuasive essay exercise accessed May 31,
Persuasive essay on Exercise
, time: 9:59Persuasive essay - Why you should exercise
Persuasive Essay Exercise Words | 4 Pages. Students should be required to have exercise in school because not only will they get a benefit out of it but also it will help them from depression and anxiety. Students should let their brains rest and toughen out their bodies. Your brain is already getting tons of exercise/knowledge each day Persuasive Essay: Everyone should Exercise3 Pages Words. Exercise has many benefits that will help people live longer, healthier, and happier lives. Not only is exercise healthful, it also has an effect on our overall appearance and body. composition, which can directly influence self-esteem, self-worth, and level of confidence Jun 27, · Exercise not only reduces your risk for health problems and several diseases, but it also has an effect on overall appearance. It's proven that exercising can improve self-esteem and confidence. Excerising has numerous benefits and it can even be fun. It's important you exercise so that you can live a healthier, longer, and happier live
No comments:
Post a Comment